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The Courtyard Forums > General > Health and Nutrition (Moderator: admin) > CrossFit
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Author Topic: CrossFit  (Read 905 times)
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jvaran
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« on: August 13, 2004, 10:41:32 AM »
Interesting site....has anyone tried this by any chance?

http://www.crossfit.com/
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"Few men are born brave - many become so through training and force of discipline." (Flavius Vegitius Renatus)
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« Reply #1 on: August 23, 2004, 04:42:31 PM »
Looks like stuff you can add to warm ups.
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