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About Us
Pyong Hwa Do is a traditional system of Martial Arts with both Okinawan and Chinese lineage. PHD encompasses traditional forms, movements and exercises along with practical self defense applications. Naturally, devoting time and effort practicing the art develops increased coordination and flexibility, as well as improving both the strength and over-all health and fitness of an individual. Through dedicated practice, students will learn how to defend themselves as well as gain self confidence, increased awareness, and learn respect, self discipline and focus.
Students begin by learning karate basics, including stance work, kicking, striking and blocking, and basic defense applications against various grabs, strikes and kicks. As students progress, they learn more advanced timing, complex footwork and movement more characteristic of our Chinese lineage. Click on the names for more information on the history of Pyong Hwa Do or Won Hop Loong Chuan. |
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Class Schedule
- Tue: 7 – 9 PM
- Thu: 7 – 9 PM
